Showing posts with label personal. Show all posts
Showing posts with label personal. Show all posts

Sunday, July 31, 2022

A Parking Lot Story

“Please, Sir, please help me!” cried an old lady as we passed her by while we look for a parking spot near the supermarket earlier today. She was standing in the middle of the parking lot with a pushcart and a bag of groceries inside it. My husband stopped the car and she came nearer. 

“Please, can you bring me to my house? I live at **** street. Please!” she begged us. Hubby and I looked at each other before I stepped out of the car. Hubby asked her if she’s with anyone and the old lady said she lives alone and the bus hasn’t come by in the past hour. Because it’s a Sunday, bus schedules do tend to be erratic on weekends when there aren’t students and a lot of workers needing a ride.

Without being prompted, she hurriedly took the passenger seat I vacated. Probably because she was afraid we’d change our minds. I told hubby I’d go ahead and buy the groceries while he brings the old lady home. 

“Mag-ingat ka ha!” (Take care of yourself!) I said in Tagalog, a bit apprehensive at the thought that there’s a possibility of scamming and that our vehicle might end up being carjacked or something. In my defense, it’s hard to trust people nowadays given all the bad elements being reported in the news daily!

Anyhow, off they went as I entered the grocery store. Every now and then, I'd check hubby’s location in Google Maps while praying he’s okay. Long story short, he arrived just as I finished paying at the cash register.

On our way home, he told me what he and the old lady talked about during the ride. He found out that she’s a widow and is renting a small room. 

“Are you Filipino?” she wanted to know. “Yes,” said my hubby. 

“Oh, I know other Filipinos. They’re very nice, too!” 

The old lady then inquired if he has drinking water in the car because she’s already dehydrated and was afraid she might pass out while waiting for the bus. Unfortunately, we’ve already drank all the beverages we brought earlier. 

Asked about her kids, she said they live a few cities away and she only gets to see them when she asks if she can visit her grandkids. When they invite her over, she takes the bus to go there. They don’t fetch her with their cars.

“Why don’t you just live with them so they can take care of you?” asked hubby.

“Oh no, no! They have their own lives now. And I’m fine where I am,” she replied.    

I felt really sad upon hearing that part because she definitely wasn’t fine when we met her and it seems like her kids do not even check up on her often enough to make sure she’s doing all right.

I am thankful though that we were able to help her get home safely. I pray that if she experiences the same thing in the future, she’ll encounter other people whose desire to help would also win over any apprehensions. 

With so many bad things happening all around us, it’s so easy to say NO to a stranger’s request for personal safety’s sake. But, I hope that after reading this, you may also be led to listen to that inner voice telling you to go ahead and let God take care of the rest.


Saturday, January 02, 2021

How Auld Lang Syne Sounds When Played on a Tongue Drum

Happy New Year, everyone! Since most of us preferred to usher in 2021 at home, I'm sure that like us, you also found various ways to keep yourselves entertained. 


Sometime in May 2019, I bought a tongue drum online to make music with. I originally wanted to have a hang drum that sounds so much better but found the prices way out of my budget. So I settled for this one and it's been nice playing it for fun. It has even become a conversation piece whenever we had (pre-pandemic) guests over. 

Anyhow, here's sharing a simple, non-professional rendition of Auld Lang Syne on a 10-inch 11-note tongue drum that my non-verbal son with special needs found entertaining. 


Whether it was simple or grand, I hope your New Year's celebration with the people you love was a joyous one :)


Saturday, August 29, 2020

JOMO over FOMO?

"We should learn to savor some moments to let time feel worth existing." 
~ Munia Khan


I recently came across the acronym JOMO. It's supposed to mean "Joy Of Missing Out," the exact opposite of the more famous FOMO or Fear of Missing Out.


I was happy to be reminded that we shouldn't rush or be anxious about accomplishing so many things all at once like a lot of people believe we should.


Yes, I'm looking forward to doing more stuff in the coming days, weeks, and years but I try my best to be patient as I wait for things to fall into place. Meanwhile, I'm making an effort to enjoy the learnings along my journey.


This is me literally stopping to "smell the flowers" and savoring what life has to offer at this particular moment. Despite the heartaches that 2020 continues to bring, there are still silver linings on many corners. Let's make time to notice and appreciate them 💚


Have a wonderful weekend, everyone!


Sunday, May 31, 2020

Making Memories in the Month of May

So, were you able to #MakeMayMatter? It's the end of a seemingly longer than usual month but, instead of thinking about the things that continue to go wrong in this planet, I'd like to express gratitude instead for the things that went right:

nature appreciation :)
🎂 I turned a year older
🌳 Hubby and I got to explore new hiking trails and started a new habit of communing with nature at least once a week
🌺 I had a ball taking pictures of a wide variety of flowers (even weeds!) and lots of beautiful sceneries
👩‍🍳 I got to prepare many homecooked meals for my family
🍊 We have easy access to buying fresh fruits and vegetables in various stores nearby
♿ While not being to go outside, our #GideonJamesJourney remains happy and healthy
💵 God continues to provide for our financial needs and we were able to share some of our blessings to those who needed them
🖥️ Thanks to technology, we are able to communicate regularly with family and friends living halfway around the world
🌱 My tiny garden of potted plants are doing well and bringing me much joy

There are more to this list but these are the top ones I am most thankful for. If you're also making a similar list, what would be in there? 😉


Wednesday, October 31, 2018

4 Top Reasons I Fell in Love with Fall

My family arrived in the United States during fall so it holds a special place in my heart. After almost a year of living in California and experiencing fall for the second time, I can now list some of the things I love about this particular season! 😀 

enjoying our first autumn
1. The changing colors of the leaves is very fascinating especially from someone who has lived in a tropical country all her life before migrating to a country that has four seasons instead of just two. I take pleasure in seeing multi-colored leaves on the trees before they fall to the ground. Hopefully, my family and I could get to visit a place soon where there are a wider variety of trees sporting a profusion of colors.

colorful leaves!
2. The "sweater weather" is way more favorable for me than the bone-chilling cold of winter and early spring. It's nice to be able to feel the cool temperature without shaking uncontrollably and wishing I could put on more layers of clothing on top of the three I'm already wearing! 

afternoon walk with Daddy and James
Hands down, fall is a great time to go strolling around the neighborhood in the afternoons because the crisp and cozy weather won't make you sweat nor will it make you feel chilled. Also, you get to save on electricity because you just have to close the windows at night to feel warmer as there is no need yet to turn on the heater.  

brothers and cousins
3. The opportunity to visit a pumpkin patch, I believe, has become one of our favorite activities to do during fall. Our family went to one for the first time recently and we enjoyed taking a lot of photos while we marvel at the hundreds (maybe thousands?) of orange balls dotting the big field at Cal Poly in Pomona. Next year, I hope we can also have time to do some apple picking in one of the many orchards dotting California. 

our first Thanksgiving in the US
4. Having a reason to gather with extended family during Thanksgiving and express gratitude for all our blessings is one of fall's highlights that I deeply cherish. Last year, James and I arrived a week before this special day so it was a doubly joyous time for all of us because we became physically reunited again with our loved ones.   


I know my family and I still have to experience more things in the coming years to add to this list like Black Friday or Cyber Monday, perhaps? Give us time, I'm sure the day would come when this blog post would become longer. How about you? What do you love about the fall season? I'd appreciate it if you can share your answer/s in the comments section below 🍁


Wednesday, September 05, 2018

One Day at a Time -- Living with a Loved One Who Has Cerebral Palsy

“He will die early,” said the seven-year-old boy solemnly before he walked away. I was left speechless, staring at his retreating figure. I am sharing this several years after the incident when I have finally found the inner peace to write about it.

16-year-old James
My family and I were at a party in my sister’s house and the kid was the son of one of their guests. The boy was talking about my then sixteen-year-old son, Gideon James, who looked like he was also only seven years old because he has cerebral palsy.

I don’t know exactly how the child arrived at such a conclusion after asking me questions when he saw me feeding my son blenderized food via a tube embedded in his stomach. But I guess, as many innocent children do, he made his statement based on what he thought was true.

one day old James 
I wasn’t really offended. Just a little bit shocked to hear that sentence spoken aloud. The last time someone had told me, “Your son will most likely die” was when my then barely one-month-old baby was fighting for his life inside an intensive care unit incubator. He proved his neonatologist wrong and continued to defy many other specialists’ prognoses in succeeding years.

My son is a warrior and a minister. He has been fighting obstacles and overcoming them since the day he was born. He may not be able to speak nor sit up by himself but from him, my husband, my three other children, and I acquired so many lessons that we would not otherwise have learned if he had grown up “normal” like his brothers.

1-year-old James (2nd from left) with brothers circa 1998
Over the years, our home has become a school of sorts for all the members of our family where we were taught much, over and over it seems, about patience, understanding, compassion, empathy, acceptance, faith, and prudence among many other things.

How different life could have been if my son doesn’t have cerebral palsy! And yet, I don’t think our family would have become the strong unit it is now without the trials we went through together because of our special child. 

8-year-old James (2nd from left) with his brothers circa 2005
People usually tell me they can’t imagine what they’ll do if something like this happened to them. And I assure them that they will find the strength they need if that time comes. When we got married, my husband and I never thought that we’d be given the kind of challenge we used to believe was only reserved for parents with unwavering faith and resourcefulness. Yet, we were chosen to be parents of a special child. And, so far, I believe we’ve been coping a lot better than we’d ever thought possible. 

Through James, we’ve met kindred souls who have little angels of their own. And through them all, we’ve been assured that we’re not taking this journey alone. We have a spiritual extended family with members who unselfishly share with us time, knowledge, advice, and even precious resources because they know how hard it is when you try to do it on your own. 

family pic 2014
I have long ago relinquished the question “Why me?” because a book, written by a mom who also has a child with special needs, gave me the push to instead ask, “Why not me?” I don’t remember the exact moment, or even if I did have one, when I had that imaginary bulb light up, and I realized that I am stronger emotionally and physically, more patient, and more resourceful than I’ve ever given myself credit for. 

Turning my thoughts away from “what if” to “what now” made me accept the positive possibilities that this kind of parenting continues to teach me and the rest of my family. I’ve come to wake up in the mornings with a big thought bubble that says, “Bring it on! I will overcome anything bad this day will throw at me!”

20-year-old James (March 2018) 
Still, there are times, when I am far too exhausted and vulnerable, when a niggling guilt would creep up on me and make me question if I had done something in the past that makes me responsible for my child’s condition. I am just thankful that those thoughts don’t come as often as before. In time, I’ve learned to forgive myself for those lapses of self-pity and anguish and instead pat myself on the back for doing my best and managing to survive the never-ending trials I deal with every day.

Special children don’t come with an instruction manual, but their families eventually discover what would work best for them. Ours did and my son gave us that rare chance to see the world through the eyes of someone who is not willing to be defeated by his disabilities. 

2016 family photo
The death of one’s child, I believe, is one of many parents’ greatest fears. For moms and dads of kids with special needs, that fear hovers constantly and is difficult to ignore. And yet, it is our very own special children who teach us to forget about being terrified because they are still here with us to provide light and joy in our lives.

As you read this book, whether you have a family member with special needs or not, may our story provide you with inspiration and hope that God is also looking out for you … always.

Embracing Disability This Ability
*Note: This article serves as the introduction section of my book "Embracing Disability This Ability: A Family's Journey with Cerebral Palsy" that will be launched on September 14, 2018 @ 5:30PM at the Manila International Book Fair (MIBF) by CSM Publishing. Thank you for reading! I pray that you will find encouragement and hope from our story :)  

*Edited 2019: Embracing Disability This Ability is now available in the Philippines at National Book Store, PCBS, and other bookstores nationwide as well as online from Lazada and Shopee. For those in the U.S. who are interested in getting a copy, please send me a private message via the Embracing This Ability Facebook page. By the way, you can now read Chapter 1, here.

*Edited 2021: Embracing Disability This Ability is now available as an eBook on Amazon! You can now purchase your copy, here: https://amzn.to/3v7SKGl. Thank you! 


Friday, August 10, 2018

Home Is Where the Heart Is -- Our Family's Migration Story

I love traveling and exploring new places, especially with my family. But on those instances when I have to travel for work, I always look forward to coming home and once more being with the people I love. 

Baguio City, circa 2001
When my husband Nonoy and I were still a young couple, we decided that working abroad and leaving the other behind to look after our four sons should never be an option. Especially since our third son, James, has special needs and requires the care of both parents, we agreed to face financial challenges together rather than choose to work overseas and earn more, but at the cost of just one parent raising the kids alone. 

We held on to our faith that God will see us through anything. And you know what? The Lord sustained us and provided for our needs, particularly during really trying times! Our prayer continued to be that if it was really God’s plan for one of us to work abroad, please let us go there as a whole family and not leave anyone behind.

New Year 2009
In Limbo

Several years ago, we found out that despite the passing of my USAFE (United States Army of the Far East) veteran father-in-law in 1999, the petition he filed in 1993 for my husband and Noy’s sister (my third sister-in-law) was approved. Moreover, the petition could be passed on to a family member who’s willing to continue the sponsorship.

My first sister-in-law, who lives in Guam, asked us if we’d like to pursue the petition. Knowing that the U.S. is a lot more medically and technologically advanced than our home country, Noy and I started dreaming of better opportunities for James, our son with cerebral palsy, and our three other sons. Once more, our prayer remained that, God willing, He would allow all six of us to migrate abroad.

New Year 2014
Around 2014, my two US-based sisters-in-law started doing everything they could to process our papers. They consulted an immigration lawyer who facilitated the changing of my husband’s petition category from single to married, and hired another attorney to ensure that our oldest son, who was about to turn 21, would not be denied a visa.

The back and forth submissions and approvals of documents took many, many months. Each time we thought we’d completed everything, we’d be asked to submit a certificate, another file, and another, and another until we were left wondering if that phase of submitting requirements would ever end.

For more than three years, our family felt like we were living in limbo, unable to make long-term plans, uncertain if we could really leave or not. Many times, we had prayer moments where we pleaded with God to just let us receive a yes or no answer from the United States Citizenship and Immigration Services so we can be done with the seemingly endless wait and move on with our lives. 

celebrating James' 17th birthday in 2014
Roller-Coaster Ride

In early May 2017, we finally received our visa interview scheduled for June at the U.S. Embassy. From experience, we anticipated more bumps ahead, but we held on to our faith that God will see us through until the end of the journey.

Unfortunately, two of our sons initially didn’t pass the U.S.-mandated medical exam and had to undergo additional tests. Only four of us went to the June interview where our eldest son, Rey, was almost denied a visa due to the “age-out” issue. Despite our pleas, the consul refused to look over the legal papers drafted by our lawyer proving that Rey was still a minor when the petition was reinstated.

We were all in tears as we approached the releasing section to receive further instructions. Obviously, it was impossible to feel elated about going home with just three visas instead of four. Mercifully, the lady at window scrutinized our documents thoroughly and told us to wait as she consulted her supervisor, who then returned our family’s thick file to the consul.

After what seemed like an eternity, we were called back to the window to be told that Rey would also be issued a visa. As always, God was watching over us!

June 2017 -- after the visa interview
(minus Rey who was already late for work after spending five hours in the U.S. Embassy) 
With plans to travel together, we waited for two months for James’ and Josh’s test results, only to find out that our special child had to undergo another series of medical clearances. Although a difficult decision, we all agreed that my husband and two sons should fly ahead to the U.S. in early September so that Daniel, the youngest, could still make it to senior high school enrollment.

Josh, who was approved for a visa in August, insisted he stay behind to help me take care of James while we waited another couple of months for more of his brother’s additional medical test results. 

The first month away from my husband and two sons was tough. Thankfully, the video calls, often-teary conversations, that we made almost every day helped us to cope. None of us thought things would get more difficult, but they did.

first batch to arrive in California greeted by my two sisters-in-law
Final hurdles

It was a long and stressful day when Josh and I brought James back to the St. Lukes Extension Clinic the day before my special child’s U.S. visa interview in October. After 13 hours of waiting and lots of hassles in between, he was finally given medical clearance. 

The next day, we encountered another problem with a missing document the consul asked for but which was already submitted during the June interview. So I had to re-submit a copy of the said file via courier a day later, unsure whether James would be issued a visa any time soon, or if they would ask again for additional papers that would further delay the process. 

With Josh’s visa expiring earlier than mine due to the additional medical tests he had to undergo, my second son had to be booked on a solo flight so he would arrive in the U.S. without any problems. This new development left James and me alone for another month.

James' 20th birthday without his dad and two brothers
Those weeks were probably some of the loneliest in our lives, when I realized that homesickness isn’t really tied to a physical place. Rather, it is about separation from desperately missed loved ones. Now I know firsthand that it is possible to be homesick for people, too! Our house in Alabang by then already felt like an empty shell.

As days turned into weeks with no visa in sight and no updates from the U.S. Embassy call center agents I talk to almost everyday, I began to wonder if I’d ever see my family again. Although I kept busy during the day packing and selling what’s left of our stuff, I would feel deep despair at night as I watched James sleep, while longing for my husband and other sons. Once more, faith in God’s plans kept us hoping for the best. 

It felt surreal when James’ visa finally arrived at the house and the mad scramble for last minute packing finally began. Despite my worries of how to survive a 20-hour trip with a wheelchair-bound child in tow plus four big pieces of luggage and another four carry on bags, my determination to do everything I could to be with my family was greater than any other hurdles I may still encounter.

saying goodbye to my extended family at the airport
Coming home

I was deeply grateful that my mom, siblings, and nieces arrived the day before our departure to help me clean the house and finalize everything before my son and I left for the airport. Their love and support were such a welcome reprieve from the loneliness of the past weeks. 

The date November 16, 2017 will forever remain in my memory as the day I finally found myself home again when I felt my husband’s arms around me the moment James and I emerged from LAX’s arrival ramp. All the apprehensions and exhaustion instantly faded away with the knowledge that we were, indeed, finally where we were supposed to be.

I’ve read somewhere that we will never know how strong we could be until being strong is the only option we have left. I can attest to that, given everything that we’ve been through since we started our immigration process.

California, March 2018 
I’m sharing our story to encourage other families to keep holding on to each other and to continue trusting in God’s leading in the midst of challenges and temporary separations. Have faith that He will see you through. Remember, too, that many times, life may take us to unexpected places, but love will always bring us home. 

NOTE: This story was originally published on pp. 17-19 in Family Matters Magazine's June-Aug 2018 issue, the digital copy of which can be found, here.


Monday, June 25, 2018

On Hiatus

Dear readers, my apologies for not being able to update my blog for quite a while now. There have been so many changes in my family's life in the past year that required a lot of my time. Don't worry though because I'll be back with new posts and stories, soon! :)



Thursday, February 22, 2018

8 Beautiful Quotes from Anna Quindlen's "How Reading Changed My Life"

I was in first grade when I started to get hooked on books and filled up several library cards every school year from constant borrowing. In high school, I once received an anonymous note (still tucked somewhere inside a box in my childhood home) that said, "You irritate me because you're always reading!" In my mind, I simply answered, "Whoever you are, I wouldn't expect ignorant people like you to understand why I love to read!"

Anna Quindlen fan
Honestly, I was surprised to find out that famous author, Anna Quindlen, had a similar experience during her childhood. Somehow, it feels nice to know that I wasn't alone in being "persecuted" for having that insatiable urge to read. 

Although I have been a fan of her work for years, I only recently got my hands on "How Reading Changed My Life," which my son kindly borrowed for me from his school's library. Thankfully, their online catalog makes it easy to check what titles are available. 

Unfortunately, I had to leave all my books in the Philippines when we moved to California a few months ago and I am still unable to build my personal library here due to space constraints. In the meantime, I have to be content reading borrowed titles and writing down passages that deeply resonated with me instead of highlighting them on the pages of tomes that I own.

my youngest son, who loved being read to by his dad at bedtime as a toddler,

is now in senior high, writes for the school paper, and is in the honor roll :)
Here's preserving in this blog post the quotes I liked most in the book so I would be able to come back to them more easily any time I'd want to. I hope that fellow bookworms and writers reading this would also appreciate the following lovely thoughts and messages ...

"Experience, emotion, landscape. The world is as layered as the earth, life cumulative with books. The eyewitnesses die, the written word lives forever."

"We read in bed because reading is halfway between life and dreaming, our own consciousness in someone else's mind."

"All of reading is really only finding ways to name ourselves and, perhaps, to name the others around us so that they will no longer seem like strangers ... I am not alone. I am surrounded by words that tell me who I am, why I feel what I feel." 

my second son, who's now 22, already had numerous articles 
published 
in newspapers and magazines since he was 13
"We are writers. We danced with the words, as children, in what became familiar patterns. The words became our friends and our companions, and without saying it aloud, a thought danced with them. I can do this. This is who I am."

"Perhaps it is true at base we readers are dissatisfied people, yearning to be elsewhere, to live vicariously through words in a way we cannot live directly through life. Perhaps we are the world's greatest nomads, if only in our minds."

"This is what I like about traveling: the time on airplanes spent reading, solitary, happy. It turns out that when my younger self thought of taking wing, she wanted only to let her spirit soar. Books are the plane, and the train, and the road. They are the destination and the journey. They are home."

"In books I have traveled, not only to other worlds, but into my own. I learned who I was and who I wanted to be, what I might aspire to, and what I might dare to dream about my world and myself."

books as exchange gifts with fellow writers during our 
2016 Christmas party
"There was waking, and there was sleeping. And then there were books, a kind of parallel universe in which anything might happen and frequently did, a universe in which I might be a newcomer but never really a stranger."

Deeply beautiful stuff, huh? What I love most about Anna Quindlen's writings is her ability to clearly express what she wants to say in finely crafted sentences that are a delight to read. If you like what you've read here, I suggest you look for "How Reading Changed My Life" and her other titles. Although I like her novels, I love her nonfiction works more -- "Loud and Clear," "Thinking Out Loud," "Living Out Loud," "A Short Guide to a Happy Life," and "Being Perfect" -- and miss my personal copies very much.

If you're also an Anna Quindlen fan, do share in the comments section which of her works touched your heart the most. I'd love to read your stories, too!


Wednesday, April 26, 2017

From Couch Potato to Certified Runner: Finishing My First 21k at NatGeo Run 2017

It still feels surreal that I was able to finish a half marathon for the very first time just last Sunday! In all honesty, I have never, in my wildest dreams, thought I'd come to a point in my fitness journey where I would go beyond the 10k race that I was already so happy to finish two years ago. You can read about that story, here.

with my rightfully earned 21k medal :)
But, I guess leveling up is mandatory in many aspects of life, running definitely included. In fact, I just ran my first 16k two months ago (that one can be found here) and had my hubby and friends encouraging me to go for 21k soon because, as they said, I just have to add 5k to the distance. Yeah, right. As if it's that easy! 

And yet, opportunities seem to present themselves at the right time, just when I needed a little push. When my husband and I were invited to cover the launch of NatGeo Run 2017, I had the "now or never" feeling when I was about to choose my distance category. Okay, I thought, I just have to psych myself that running an additional five kilometers wouldn't be so bad.

my barefoot runner coach / hubby
who finished his nth 42k
photo credit: Rickpets Lens
So I trained for a month and a half, doing practice runs two to three times a week and trying really hard to "break the wall" and get a second wind to avoid giving up too soon. My distances ranged from 8k or 10k on some days to as far as 12k or 14k on other days. My very encouraging husband assured me that accumulating those distances are making me stronger and getting my muscles used to longer runs enough to finish 21k on race day.

On April 23rd, hubby left our hotel room for MOA at midnight to make it to the 2AM gun start for 42k runners while I followed two hours later to catch my 3:30AM gun start. The race village was already filled with thousands of people when I got there and, despite being alone, I felt very comfortable in the presence of fellow runners who were, I assumed, as stoked as I was to start running.

before the 21k gun start
photo credit: NatGeo Run FB page 
I joined the first wave of 21k runners at the starting line and ran at my usual training pace. It was very tempting to try and catch up to the pacers who have specific finishing times (2:00, 2:15, 2:30, etc.) on their backs. As much as I would love to do a sub-three, calculations based on my average pace during practice runs indicated that I'd most likely finish the course around 3 hours and 30 minutes. And that's fine with me. I'd rather reach the finish line still breathing instead of collapsing somewhere along the route and going DNF.

For the first time, I ran past the usual 10k U-turn along Roxas Boulevard and reached Rizal Park after one hour. I smiled at the thought that, on ordinary days, I wouldn't be caught dead (pun intended) in that area while it's still dark. But, on that particular moment, at 4:30AM, I appreciated the chance to pass by the place and nod a salute to our country's national hero before I went on my way.

Rizal Park before dawn
Once more, I passed the Cultural Center of the Philippines (CCP) going to the Buendia flyover then the EDSA flyover. I couldn't help but stop once in a while to take photos so I can preserve memories of this new milestone. Approaching the flyovers, it's always quite a sight to see hundreds of other runners who are also on their way to reach his/her own individual fitness goals.

If there's one thing though that disappointed me about the race (well, actually even during other races in the past), it's the lack of discipline shown by many runners when it comes to disposing trash. Yes, I know that many are pushing themselves to clock in new personal records and are rushing to finish running as soon as possible, but that is no excuse to litter the road! 

a lovely banaba tree standing proudly along Roxas Boulevard
we live in a beautiful world, let's keep it that way!
While the organizers have provided drinking stations, paper cups, and trash receptacles, it is up to us to make an effort to help keep our running route as litter-free as possible. If you don't have a personal bottle to refill, consciously stop at the hydration area, finish your drink, and leave your cup there before running again. That's not too hard to do, people!!!

Seriously, it's not okay to have the mindset that there are others who will be cleaning up after the race so there should be no problem about littering. The NatGeo Run is an Earth Day Run for the benefit of World Wildlife Fund for Nature (WWF) and there you were, tossing your cups, sponges, and even banana peels at the side of the road way past the drinking stations. That is so not cool, guys and gals! I can't blame people bashing the run on social media but the bad publicity has reflected on everyone. How shameful, indeed, to be called eco-warriors when you don't even know how to properly dispose of trash :(

badges of honor: 21k finisher's shirt and medal
I wish everyone who got these also deserve to be called eco-warriors
For the non-runners who readily judged the race participants as a whole, I hope you'll realize that NOT ALL the runners are hypocrites. Many of us also care about the environment and are trying to do our part without any fanfare.  I just want to set the record straight. Anyhow, rant over. 

Let me just end this post on a positive note that anything can be achieved if you set your mind and heart to doing it -- whether it's running your first 5k or being an environment advocate. At the end of the day, our goal should be to serve as inspirations to others so that they, too, could change for the better. As to leveling up, to those who also ran last Sunday, whether it's your first time to join the NatGeo Run or not, I hope that you would also aim to improve your attitude and mindset when it comes to protecting our planet. After all, it's the only one we've got.


Wednesday, February 08, 2017

Leveling Up: My First 16k via 7-Eleven Run 2017

If anyone asked me in early 2014 if I would be willing to run 10k or more someday, I'd probably say I couldn't. At the time, I had no plans of pursuing running as a form of exercise. Then came my wake up call in the middle of that year. Since then, running somehow became a regular part of my life.

3 years, 3 colors, 3 distance categories
In early 2015, I earned my first finisher's medal at the 7-Eleven 1500 Run for finishing 5k. That was very motivating! Still, I was bummed that the route only took me around the Filinvest City area in Alabang, Muntinlupa while the 10k, 16k, 21k, and 42k runners got to race along the Skyway. 

7-Eleven Run's 16k gun start
My husband said I must train and push for 10k if I really want to run that route the next year and I grudgingly agreed. Just a month later (eight months since I started running), he registered me for 10k without my permission! Thankfully, I was able to finish the course and had to admit I felt proud of myself for taking on the challenge. You can read about that story, here. Yeah, sometimes, we just need a little push to get us further!

crossing the toll gate without paying toll fees 😀
By the time 7-Eleven Run 2016 came around in January last year, I was more than ready to conquer the Skyway. And I did! That race was a very memorable one because it's not every day I could run and walk on an elevated highway I've only passed before while riding a car, van, or bus.

sunrise seen from the Skyway
Of course, like many runners before me, I knew the goal should always be to aim higher (or farther) in succeeding runs. Unfortunately, I still can't imagine jumping from 10k to 21k (a half marathon) that fast! I told hubby I'd like to try running 16k first but I still wasn't sure I'd be brave enough to push that far yet.

less than 1k away from the finish line
Another thing is, very few races offer the 16k category. We planned to register in the Milo Run last July but found that it coincided with my family's plans to celebrate our mom's 75th birthday. It just wasn't meant to be.

a view of the Alabang Interchange from the Skyway
But, when it was time to register for the 7-Eleven 2017 Run (of course, I'd love to run on the Skyway again!), there were no more slots for 10k and I considered it a sign that it must really be time for me to finally face my fears and go for 16k.

a rare sight of the Skyway filled with people instead of vehicles
And so I trained by pushing myself to finish 10k during practice runs instead of my usual 6k to 8k distances. Due to a lot of home and work responsibilities though, I felt that I didn't train enough and remained apprehensive all throughout the two weeks left before race day.

a runner's shadows thanks to 2 lamp posts
Somehow, I felt a reassurance that everything's going to be fine last February 1 when a pretty rainbow appeared along our practice running route! What a great way to start the month and provide some inspiration four days before the race!

inspiration
To make a long story short, I didn't sleep on the night of February 4th, left the house at 3AM on February 5th and joined the wave of 16k runners at the 4AM gun start. It took me 2 hours 31 minutes and 37 seconds to travel by foot from Alabang to Bicutan and back. There were times I felt some cramps on my feet and twinges of pain on my lower legs so I alternately walked and ran, determined to finish no matter what.

my official time
The huge sense of relief washed over me even when I spotted the ramp going down to Filinvest City even before I crossed the finish line. By then, the sun had already risen and I wholeheartedly thanked God for another beautiful day as well as for giving me physical strength to finish my first 16k.

with my beloved running coach who never failed to encourage me these past three years 
I find this part of my fitness journey amazing because I've literally graduated from one distance category to another every 7-Eleven Run. The question now is, will I find enough courage to register for 21k next year? Let's see! After all, I still have roughly a year to think about (and train for) it 😉

* If you want to start running, please read my 5 Tips to Newbie Runners from Someone Who Used to be One